When Your Mind Won’t Slow Down, Say This Prayer

God, my mind feels restless right now.

There are so many thoughts, worries, and things I can’t seem to quiet.
I feel overwhelmed, and I don’t know how to slow it all down.

Please bring peace into my mind.

Help me to release the things I can’t control.
Remind me that I don’t have to carry everything on my own.

Give me calm where there is stress.
Give me stillness where there is noise.

Let Your presence quiet my thoughts and settle my heart.

Even in this moment, help me to breathe, pause, and trust that You are with me.

I place everything in Your hands right now.

Amen.